Krav Maga June to July 2017

ThursdaySaturday
27 - Class 02
29 - Class 28
August
03 - Class 03
05 - Class 29
10 - Class 04
12 - Class 30
17 - Class 05
19 - Class 31
24 - Class 06
26 - Class 32
31 - Class 07

September 02 - Class 33
07 - Class 08
09 - Class 34
14 - Class 09
16 - Class 35
21 - Class 10
23 - Class 36
28 - Class 11
30 - Class 37
October
05 - Class 1207 - Class 38
12 - Class 13
14 - Class 39


Transformation Wellness and Martial Arts Gracie Jiu-Jitsu Krav Maga Fitness

1. Combatives & Defenses
1) 1 Foot Work  
2) 2 Blocking Std High 1

3) 32 Blocking Std High 2

4) 3 Blocking Outside Defense
5) 4 Blocking Std High/Low
6) 5 Blocking Inside Defense
7) 6 Control - Clinches & Pummeling
8) 7 Upper Body Strikes 1
9) 8 Upper Body Strikes 2
10) 9 Lower Body Strikes 1
11) 10 Lower Body Strikes 2
12) 11 Multiple Attackers

2. Self-Defense

13) 12 Striking from Ground - Getting Up   
14) 13 Hand / Wrist Grabs  
15) 14 Choke Defense
16) 15 RR Head Lock / Choke
17) 16 Body Grabs  

3. Weapon Defense 
18) 17 Stick / Long Weapon
19) 18 Knife Threat - Horizontal  
20) 19 Knife Threat - Vertical  

21) 34 Knife Threat - Back Hand
22) 35 Knife Threat - Rear
23) 20 Knife Threat Ground  

24) 21 Knife Attack High - Over Head 1

25) 36 Knife Attack High - Over Head 2
26) 22 Knife Attack Low - Straight Thrust 

27) 37 Knife Attack Low - Hooking / Slash
28) 23 Knife Attack Ground
29) 24 Hand Gun 1 - Std 2 Hand Grab
30) 25 Hand Gun 2 - Shove / Backup Plan

31) 38 Hand Gun 3 -  FR Arm Underhook

32) 33 Long Gun
4. Standing Throws,TDs & Control
33) 26 Throws & Take Downs - 1
34) 27 Throws & Take Downs - 2  
5. Ground Techniques
35) 28 Mount Escapes

36) 29 Mount Controls
37) 30 Guard/Side Mount Escapes  
38) 31 Side Mount Controls 

39) 39 Side Mount Headlock Escapes  
40) 40 TBD
6. Bonus Classes    
1   Leg Hook TD, Outside Leg Trip (1)
     Mount Trap & Roll Escapes (1)
2   Clinch Agressive (2)
     Americana (2)
3   Body Fold Takedown (3)
     Mount Positional Control (3)
5   Guillotine Choke Standing (5)
     Guard Punch Block 1~4 (5)

Krav Maga Calendar