At Transformation Wellness and Martial Arts in Manchester, TN we offer martial arts, massage therapy, and specialized fitness classes. Our goal is to teach the most effective and efficient self defense available to students of all ages, genders, & abilities, while at the same time supporting a healthy lifestyle outside of our facility. We do this by teaching time tested and proven Krav Maga, Jiu-Jitsu (ground fighting for self defense & sport), and relevant Mixed Martial Arts (MMA) Techniques focused on self defense.
In addition, we offer massage therapy that rejuvenates the body & spirit, Myofascial Trigger Point Therapy for drug-free pain management, and other specialized classes focused on health & wellness.
Be sure to check out our Massage tab for more details on our Massage Therapy & Trigger Point Therapy Services.
For more details about our classes and what we teach check out our Class Overview page.
ADULT KRAV MAGA
ISRAELI KRAV INTERNATIONAL
ADULT GI BRAZILIAN JIU-JITSU
YOUTH KRAV MAGA
Phone: (931) 723-8575
Location: 1232 Hillsboro Blvd, Manchester, TN 37355
In the National Plaza with Snap Fitness, Factory Connection, & Save-A-Lot