Welcome! At Transformation Wellness and Martial Arts in Manchester, Tennessee we offer Gracie Jiu-Jitsu and Krav Maga, two of the most effective and efficient self-defense and martial arts systems available.
As the only Certified Gracie Jiu-Jitsu Training Center in TN authorized to teach Gracie Jiu-Jitsu Combatives®& Gracie Bullyproof® we are committed to teaching Gracie Jiu-Jitsu as a realistic form of self-defense, just as if you were training at the Gracie Academy Headquarters in California. In addition we offer sport oriented Brazilian Jiu-Jitsu, massage therapy, myofascial trigger point therapy and specialized fitness classes.
Myofacial trigger point therapy is a wonderful drug free pain management alternative that goes hand in hand with a healthy lifestyle.
Phone: (931) 723-8575 Location: 1232 Hillsboro Blvd, Manchester, TN 37355
In the National Plaza with Snap Fitness, Factory Connection, & Save-A-Lot